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Release and Recover

A rejuvenating class that focuses on stretching, strengthening, muscle release and breathwork. Moving through postures to promote balance in your mind and body.

(Bring your yoga mat or borrow one)
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Showing
Saturday, April 5, 2025
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Saturday, April 5, 2025
• 1 event
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11:10 AM 11:40 AM
Release and Recover - Jen Germann Wright
The Proactive Training Studio