Partner POP UP Workout
| Free 2 Class Pass 2 visits free • regularly CAD$20 |
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| Passes | |
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| Drop In Class CAD$20 • 1 visit • This pass expires 1 month after purchase | |
| 20 Class Pass CAD$360 • 20 visits • This pass will expire 6 months after purchase | |
Celebrate the power of connection in this dynamic, full-body POP-UP workout designed to strengthen both your body and your relationships. Whether you’re coming with a friend, significant other, or teammate, this workout is all about building trust, communication, and community through movement.
In this challenging yet supportive class, you'll work with a partner to conquer creative and dynamic exercises that engage every muscle group. Coach Emerson and Coach Ida will lead you through this entire partner-based workout. They will be serving up all kinds of partner work - think you-go-I-gos, agility-drills and even strength-based exercises where you work with your partner the entire time. Regardless, this workout will push you to work together and tap into your unique synergy.
More than just a workout, this class celebrates the bonds we share with the important people in our lives—whether that's through love, friendship, or collaboration. It’s a celebration of partnership in all forms: lifting each other up, supporting one another through the tough moments, and sharing in the triumphs.
Come ready to break a sweat and push your limits!!
Sign up with a specific partner you intend to work with, or sign up solo and we will partner you up! If your chosen partner is new to proactive please send them this link https://proactivetraining.pike13.com/welcome to make an account and unlock their two free classes, make sure they sign up as well!
Spots are limited, both partners must be enrolled in the class to be eligible to participate.