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HYROX Workout

Get ready to push your limits in this high-energy HYROX-inspired workout class! Where you get down and dirty with each of the specific exercises showcased in the event. Designed for all fitness abilities, this class will guide you through the essential movements that make up the HYROX race, including rowing, sled pushing, wall balls and more. With expert instruction, from coaches who have participated in HYROX events, you'll build strength, endurance, and confidence to take on HYROX 2025. HYROX is all about functional strength and we truly believe it is an event for everyone.


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